– sole girl on treadmill,  pop culture, and gossip


Fall 2017 has arrived, and I’m in the process of redesigning my website (again)!

Yes, my developer finally did it! What? I have asked him to switch my site to HTTPS everywhere. Now my site is running SSL/TLS, and the only way you can access my site is through a secure encrypted web browser connection. If your browser supports https (it should!) your privacy is preserved – awesome!

And, I have a new Twitter account! 🙂

I have decided that I am going to really try to learn how to use sole Twitter. I’ve had an account since day one but probably logged into it about 10 times. I had tons of followers but I didn’t know any of them! I just tried to go and add people to start following and got seriously confused. Then I was like….I’LL JUST START A NEW ONE!.

So, yeah, like, add me and all that shizz. Thanks! And keep running on that treadmill girls! 🙂

Shanon J. Sproul